All services are currently virtual NOW OFFERING SLIDING SCALE
Services
Support for the Journey
Therapy: With empathy and compassion, my goal is to establish a therapeutic relationship, help target goals, provide strategies and support, through individual, couples and family therapy.
Consultations: Consist of One-on -one, 90/120 minute tele-health sessions that focus on communication, boundaries, intimacy and career.
Workshops & trainings
Couples workshops consist of a 90 minute, relational and interactive experience to increase positive interactions, communication and intimacy.
Organization training & mental health professional workshops consist of 90/120 minute sessions that promote, personal / professional development, self-care and maintaining healthy relationships .
Health & Wellness classes
Committing to a healthier lifestyle is just that – a commitment, and it’s a big one that will take a lot a dedication. These classes focus on the whole person (Mental, physical & social factors) using meditation, yoga and nutrition.
Lotus space provides, in-person and virtual 60 minute classes.
Consultations
To book a couples or one-on -one consultation email to get availability and rates.